This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.
In this episode, we explore a fresh approach to mental health care that integrates both traditional and innovative healing methods. Our guest brings deep expertise in psychiatry and holistic practices, opening a window into the emerging field of psychedelic therapy and its role in transformational healing.
We discuss what it means to care for our mental health beyond medication alone, touching on the importance of compassion, connection, and personalized support. Through this conversation, we are reminded that mental wellness is about the whole person, and healing becomes possible when we combine science with empathy and understanding.
Dr. Sam Zand

Dr. Sam Zand is a practicing psychiatrist and a recognized leader in holistic mental health and psychedelic therapy. He has trained over 100 clinicians, teaching at multiple residencies and medical schools. As an expert in addiction medicine, Dr. Zand has served as the medical director for several recovery and residential treatment centers. He also operates Metamorphosis Resort, an immersive jungle retreat center in Puerto Rico dedicated to transformational healing experiences.
As the founder of Anywhere Clinic, Calm Clinic, and Better U, Dr. Zand leverages his Johns Hopkins training in public health, entrepreneurship, and management to deliver compassionate, insurance-covered mental health services across more than 20 states. Driven by a mission to evolve the standard of mental health care, he is committed to ensuring that everyone has a supportive partner in their life journey.
Dr. Sam's Resources
The Jōrni Resources
https://thejornipodcast.com for show notes
https://thejorniblog.com for more holistic healing and mental health resources
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