This episode contains adult subject matter and listener discretion is advised.
In this episode, we explore how bladder control issues can quietly shape the way we live. We talk about the constant planning, the embarrassment, and the shame that keep so many of us from enjoying life fully. These struggles are often carried in silence, and over time they can shrink our confidence and our freedom.
Instead of accepting this as something we just have to live with, we explore how these challenges connect to the body and the nervous system, and what can shift when we finally address them. This episode is an invitation to rethink what we may have believed was unchangeable and to see that there are new ways forward.
Dr. Nigel Brayer
Dr. Nigel Brayer, DC, PHC, FIAMA, is the creator of the Iron Clad Bladder system. His journey into natural healing began in his early twenties, when years of unexplained pain left him nearly disabled until a chiropractor uncovered the real cause. Within weeks he was pain free, an experience that transformed his view of medicine and inspired his career.
For more than 27 years, Dr. Brayer has dedicated his work to natural approaches that support the body’s ability to heal. In his practice he has helped women of all ages regain bladder control and confidence through simple, effective methods they can practice at home. His mission is clear. When you give the body what it needs, it will respond.
Dr. Nigel's Resources
The Jōrni Resources
https://thejornipodcast.com for show notes
https://thejorniblog.com for more holistic healing and mental health resources
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